文明东华|巾帼书声 声动东华——中国化学工程东华公司女职工音频征文活动作品赏析①

当书卷轻展，思想自有光芒

当文字成诵，力量自有形态

在中国化学工程东华公司

第六届“书香东华”系列活动中

“巾帼书声 声动东华”音频征文

在女职工中热烈开展

她们提笔书写、朗声诵读

以文字镌刻初心

借声音传递力量

让书香浸润岗位实践

尽显新时代东华巾帼芳华

This is a heartfelt letter written to one’s future self, inspired by Yu Hua’s To Live. Drawing on the poignant scene of Fugui ploughing the fields with his old ox at sunset, the author reflects on professional loneliness—the ever-changing teams, the solitude of late-night work, and the exhaustion of striving to meet others’ expectations. Rather than treating loneliness as an emptiness to be filled, let us reframe it as inner companionship. The true value of work lies in the work itself—not in external labels or judgments. May we transform loneliness into quiet motivation for self-improvement, stay grounded in steady daily effort, cultivate inner resilience, and quietly keep ploughing—until even life’s barren fields yield fertile ground.

在遭遇岗位压力、沟通困境，陷入自我怀疑之时，从刘震云《一句顶一万句》中汲取前行力量。书中质朴通透的文字点醒了她，让她读懂平凡生活里的坚守与包容，跳出孤军奋战的思维孤岛。她逐渐放下浮躁，学会换位思考、真诚协作，在思想碰撞中实现双向赋能。巾帼力量，不在于锋芒张扬，而在于历经磨砺依旧从容坚韧。以书本为炬，于书香之中沉淀自我、精进不休，方能以温柔而坚定的姿态，在岗位上绽放新时代女性的微光。

Working in a multidisciplinary engineering role marked by relentless project pressure and frequent cross-functional collaboration, Zhou Yuchen writes this letter-style essay to reflect on the realities of her current engineering practice—and envision the trajectory of her career. Inspired by her reading, she explores what it means to cultivate self-worth as a woman engineer, and how to safeguard inner vitality amid demanding technical workloads. She makes four commitments to her future self: to face difficult conversations with courage; to develop a globally informed perspective; to protect her physical and mental well-being; and to cultivate a sustainable balance between professional and personal life. She hopes to see her designs realized in the real world—while preserving curiosity, passion, and intellectual openness. With quiet resilience and unwavering focus, she advances—step by deliberate step—along her technical path.

In Lean In, Sheryl Sandberg argues that women’s advancement is often hindered less by overt bias than by internalized self-doubt—shaped by social norms, perfectionism, and reluctance to claim space. Her mantra “Done is better than perfect” champions action over paralysis. While structural barriers like workplace inequity and work–family tensions are real, Sandberg calls for conscious self-advocacy: naming ambitions unapologetically, negotiating confidently, and seeking sponsorship—not just mentorship. “Leaning in” is not about chasing external validation, but about active self-authorship: speaking up, stepping forward, and releasing the need for certainty or flawlessness.

图文、音频：张奇智、彭萍萍、周雨晨、江楚萱

供稿部门：工会办公室

编辑：孙宇